Manual Handling
Manual handling is any activity that involves lifting, lowering, carrying, pushing, pulling, holding or restraining. It may also include stretching, bending, sustained and awkward postures, and repetitive movements.
Manual handling is one hazard that arises in the majority of workplaces. It occurs in numerous activities and is identified as a problem across most industry sectors.
Safety Handling Requirements:
- Lighten loads (eg.break loads into smaller quantities).
- Reduce bending , twisting, reaching movements.
- Use a manual handling aid ( eg. trolley or forklift).
- Prevent muscle strain and fatigue by warming up before working, take rest breaks.
- Use the correct lifting technique.
Manual handling is one hazard that arises in the majority of workplaces. It occurs in numerous activities and is identified as a problem across most industry sectors.
Safety Handling Requirements:
- Lighten loads (eg.break loads into smaller quantities).
- Reduce bending , twisting, reaching movements.
- Use a manual handling aid ( eg. trolley or forklift).
- Prevent muscle strain and fatigue by warming up before working, take rest breaks.
- Use the correct lifting technique.